What is an Ironman? - 220 Triathlon
WEBNov 11, 2022 · What is an Ironman? An Ironman is a long-distance triathlon race organised by the Ironman franchise. The term ‘Ironman’ has now become synonymous with races of this distance. A full Ironman has the following format: 3.8km swim, 180km bike, 42.2km run.
Triathlon distances: Every race format explained | 220 Triathlon
WEBJul 1, 2024 · We explain the variety of triathlon distances you can race, from the shortest, the super-sprint, all the way up to the full-distance Ironman
Welcome to 220 Triathlon | 220 Triathlon
WEB2 days ago · Latest news Training plans Reviews Latest gear Training advice Get the 220 Triathlon newsletter in your inbox!
News | 220 Triathlon
WEBSep 5, 2024 · The best source for the latest triathlon news, including race reports from triathlon events around the world, gear rumours and triathlete gossip.
Training | 220 Triathlon
WEBAug 30, 2024 · Triathlon training plans and information for all levels from beginner to expert inlcuding nutritional information and how to deal with injuries.
Free 3-month Olympic triathlon training plan for beginners
WEB30 September 2021 / 09:50 BST. Free Olympic-distance triathlon training plans. Are you looking to step up in distance to Olympic triathlons and need some help, guidance and a plan? Then this free three-month Olympic training plan for beginners is for you – it’s broken down into three blocks (building base fitness, improving speed and ...
The best triathlon bikes reviewed | 220 Triathlon
WEBJul 3, 2024 · Every year the 220 team tests and reviews a range of triathlon bikes. Here are the ones we considered among the best of the bunch
Beginner’s guide to Zone 2 running - 220 Triathlon
WEBJan 4, 2023 · If you're new to heart rate zone training, Zone 2 runs are the best place to start for runners of all levels. Coach Taren Gesell explains their benefits…
The ultimate guide to your first triathlon | 220 Triathlon
WEBJan 1, 2022 · 37 “Resume normal eating patterns and eat real food to give the body the nutrients it needs,” concludes Benger. “And maybe treat yourself to a massage a few days later.”. 38 Send 220 Triathlon some words and pictures – we’ll print the best – or tweet @220Triathlon with #FirstTri so we can all bask in your glory.
The best road bikes for triathlon | 220 Triathlon
WEBApr 16, 2024 · Looking for the best road bikes for triathlon? Check out our expert reviews and recommendations of the top models for speed, comfort and performance.