In 2022, the last year for which there’s data available, the average retirement savings balance for 65- to 74-year-olds was ...

It isn’t just wrinkles or gray hair that make us look old. Medical experts reveal that what you do each day can add or ...

Giving your bedroom a facelift at the start of the year sets the scene for a new lifestyle. Try decorating with the brighter ...

Have you noticed that as your income increases you find that your bank account doesn’t seem to grow as you expected? Or maybe you’ve landed a higher-paying client, but somehow your expenses have kept ...

The 2026 fertility reset focuses on small lifestyle changes that can significantly improve fertility. Discover simple daily ...

A recent BMC Public Health journal study investigates the effects of air pollution and lifestyle factors on mortality. Study: Health impacts of lifestyle and ambient air pollution patterns on ...

Lifestyle changes to help improve overall health include getting enough exercise, consuming a heart-healthy diet, getting plenty of quality sleep, quitting smoking, and more. Taking steps to improve ...

Lately, the biggest news in Alzheimer’s has been around a new drug treatment that can slow cognitive decline by nearly 30% among people in the early stages of the disease. In coming months, the U.S.

Lifestyle expert Limor Suss shares easy at home ways to make New Year’s Eve feel festive, from a grazing table and mocktail bar to kid friendly midnight fun.

For many people, medications may be needed to treat high blood pressure, but for everyone making lifestyle changes can make a big difference. Keeping blood pressure in healthy ranges is important to ...

Making changes to your eating, exercise, sleep, and social behaviors may help improve your overall health and prevent conditions such as obesity, heart disease, diabetes, and cancer. Your “lifestyle” ...