BIRMINGHAM, England — Next time you’re stuck in traffic breathing in exhaust fumes or walking past a construction site filled with dust, you might want to consider how those particles floating through ...

We've all been there. You're settling in for the evening, ready to binge that new series everyone's talking about. With one ...

Dr. Jennifer Ashton shares tips to get the best sleep. Losing weight can be hard and confusing, but a new study has found an easy way to help. Adding just one hour or more of sleep a night can help ...

How I spend my hours in the day is how I live. To make the most of my waking hours, I practice the one-hour rule—a simple habit that helps me learn, reflect, and think. I give myself 60 uninterrupted ...

Don’t sleep on this disturbing news. The adverse effects of chronic sleep deprivation are well-documented, but it turns out that a shortage of shut-eye for just a single evening is very bad for you ...

Ready or not, daylight saving time for 2024 is here, which means we lost an hour of sleep. On Sunday, March 10, at 2 a.m., clocks in most of the United States and many other countries moved forward ...

Ronald Goncalves is a contributor at DualShockers and a Venezuelan political scientist and economist who seeks to express his passion for video games through the always subjective interpretation of ...

I changed my sleeping schedule for a month. Just one hour less of sleep had a profound effect on my energy levels. Share on Pinterest Getty Images/AleksandarNakic My typical sleeping schedule on ...

A semester credit hour is a unit of measure of instruction that awards a student one unit of credit for the equivalent of three hours of student work (one hour of classroom or direct faculty ...

Video gaming is virtually exercise, new research suggests. Game platform Stakester has revealed in a new study that two hours of gameplay burned about 420 calories in men and 472 calories in women.

Ahead of the launch of Black Ops 6, Activision has said it’s using AI in its ongoing battle against Call of Duty cheaters, and hopes to kick cheaters out of the game within one hour of them being in ...