I used to think burning 3000 calories meant living on the treadmill for hours. Spoiler alert: I was completely wrong, and it nearly burned me out completely. I’d drag myself to the gym, spend what ...

According to FitMenCook, studies show it’s safe to gain about 0.5-2 pounds per week on a high-calorie plan, with severely undernourished individuals potentially gaining up to 4 pounds weekly. But here ...

Everyday Health’s weight loss calculator can help you estimate your calorie needs for weight loss. Learn more about how many ...

Thanksgiving is right around the corner and many Americans are projected to eat about 3,000 calories on Nov. 28. An analysis conducted by pre-owned bicycle marketplace Buycycle explored how many ...

The average holiday meal is 2,700 to 3,000 calories, according to the Calorie Control Council, which means we could all use some healthy alternatives to the traditional dinner. Registered dietitian ...

Gobble, gobble indeed: Though calculations vary, Americans could consume several days' worth of calories on Thanksgiving. “A typical holiday dinner alone can carry a load of 3,000 calories,” the ...

PHILADELPHIA (CBS) -- You may not want to hear this. According to experts, there are about 3,000 calories in the typical Thanksgiving meal. Some of the worst offenders include stuffing with 355 ...

Rebel Wilson made serious adjustments to her lifestyle in order to transform her body. “Before I was probably eating 3,000 calories most days, and because they were normally carbs, I would still be ...

"I'm just trying to go for overall balance, overall healthy balance," the actress tells PEOPLE Rebel Wilson switched up her eating habits this year during her “year of health." Wilson, 40, who ...