Everyone who’s not your child’s parent seems to have a magic trick to get your baby to sleep, don’t they? A new study in Current Biology has its own recipe for success that authors say can increase ...

Going for a quick walk after eating really can help improve digestion and energy, a dietitian says. Walking helps to control blood sugar levels and circulates nutrients. Keeping to a healthy routine ...

It's the finale of Body Electric season 2! Writer Linda Stone, who coined the term "screen apnea," knows all too well that our technology can... 5 minute walk & talk: The low-tech gadget to make your ...

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Taking a short stroll after a meal can help you avoid the post-feast slump and set you up for healthy habits during the ...