The Five Tibetan Rites are an ancient yoga practice that consists of a sequence of five exercises performed 21 times a day. Practitioners report that the program has many physical, mental, and ...

Five Tibetan Rites, also known as the 'Fountain of Youth', is an ancient routine of yoga exercises created by the Tibetan lamas. This routine consists of five simple exercises that take no more than ...

The ancient Five Tibetan Rites don’t get nearly us much press as they should, considering they might just be the fountain of youth. We throw tons of money out the window all of the time in the search ...