Of all the fitness trends that defined the '80s, step aerobics ruled the home workout scene. While gym bros were busy pumping iron, this was the original way to "get your steps in." Though step ...

Add Yahoo as a preferred source to see more of our stories on Google. Gyms looked quite different 40+ years ago than how they do today. Weight and cardio rooms were often predominantly packed with men ...

'80s-style aerobics is making a major comeback in modern fitness, but why now? As today's workout culture shifts toward connection and enjoyment, this retro trend is resurfacing in modern-day exercise ...