As we get older, staying in shape gets so much harder. Those injuries that didn’t seem like a big deal back in the day come back to haunt us. Our metabolisms slow down — if I even look at a Mars bar, ...

These are the essential settings tweaks, lesser-known features, and apps you'll love for workouts.

Do you want an iPhone on your wrist or deep fitness metrics?

Apple Watch vs Garmin comparison reveals which smartwatch suits your lifestyle or athletic goals with features, battery life, ...

As someone who’s really into health data and wearables and has tracked various health metrics for years, I’ve always come back to my Apple watch. It’s been a trusted tool in my health arsenal, and I ...