When it comes to back pain, there's good news and bad news. The good news is that back pain is rarely a sign of something serious and is often relatively short-lived. The bad news is that it's a ...

Join Maryam Hampton as she shares practical tips from her personal journey with scoliosis to help you prevent and relieve ...

According to Cleveland Clinic pain management expert Dr. Tara-Lin Hollins, “Avoiding exercise can make back pain worse. Try to keep moving and walking around as usual. Movement relieves pain and ...

Plus find out when to apply heat vs. ice packs to encourage healing ...

Odds are very high that at some point in your life, you will experience lower back pain. In fact, it is estimated that approximately one in four Americans are experiencing lower back pain right now.

Almost half of U.S. adults (39% according to the CDC) suffer from back pain. With the prevalence increasing as we age - folks over age 65 are more likely to experience back pain than any other age ...

Low back pain is so prevalent in our society that some have dubbed it the ‘common cold of musculoskeletal pain.’ Nearly everyone will experience low back pain at some point during their life, and most ...

SALEM, Va. – School’s back in session for Southwest Virginia schools, and as you’re busy getting your little ones out the door in the morning, it can be tempting to put everything in their backpacks.

If you wake up with tight, painful ankles or feet, that's a sign that your arches are falling — and you may have flat feet. Fallen arches, which are typically related to overuse, are a major cause of ...