“What possessed me to wear full-length flares?,” I questioned myself midway through my second set of goblet squats in what felt like a furnace disguised as a fitness studio. The room was so hot, I ...
It's the ballet-inspired workout that burns so good. Getty Images It would be hard not to have heard the buzz about barre workouts, given that barre studios can be found almost anywhere. Maybe you’ve ...
When it comes to an intense workout, three Vancouver fitness-studio operators say that to raise the bar, you’ve got to add a bar—a ballet barre, that is. Pliés meet Pilates in ballet-inspired exercise ...
A brand new, heated barre studio has opened in Hillcrest, where “the music is a bit louder, the weights are a bit heavier and the workout is more intense,” says owner John-Paul Dydo. Belle + Barre, ...
I’ve really gotten into home workouts during isolation. Specifically, I’m a huge fan of at-home pilates and barre classes. You may have seen me waxing lyrical about Fluidform Pilates, a local Aussie ...
It’s an unfortunate fact of Philly that some neighborhoods are completely packed with fitness studios (ahem, Rittenhouse), while in others you’d be hard pressed to find a yoga class. Old City is one ...
Hop into any barre class and your muscles will quickly start to feel it: As you pulse to the beat of the booming playlist, it’s pretty darn common to get “the shakes,” where your body starts trembling ...
The fitness world is changing. Classes offering more and more specialized types of exercise are popping up across the country. New, exciting, and focused, they can be a great way to stay engaged when ...
Add Yahoo as a preferred source to see more of our stories on Google. While the popularity of barre hasn't waned, it has flown under the radar in recent years. But if you're looking for regular ...