Zumba instructor Victoria Lum demonstrated a chair Zumba workout that's perfect for elderly people or those who have mobility issues. She also previewed a Zumbathon she's hosting to raise money to ...
People all over the world love Zumba, a Latin music dance-cardio workout. Many of the moves are inspired by classic dance styles from Latin and South America, like salsa, samba, and merengue. Your ...