The best exercise for surfing is just more surfing. There are a few ways to replicate the feeling, motions and movements of being in the ocean – and when some high pressure creeps in, and the swell ...

With skateboarding, you’re navigating the land and concrete, and with snowboarding, you’re gliding over a blanket of snow. Surfers have to navigate and maneuver on a board that’s floating on top of a ...

Want to surf longer and catch more waves? Work on your back and shoulder fitness. As surfers, we spend more of our time paddling than we do standing and driving down the line. Strong shoulder and back ...