Binaural beats, which use the 'undulation' of sound produced by listening to sounds with subtly different frequencies in the left and right ears, have a healing effect and the effect of enhancing ...

Binaural beats, which use the 'swell' of the sound generated by letting the left and right ears hear sounds with slightly different frequencies, are said to have a healing effect by the low frequency ...

What s the easiest way to come out of a bad mood? Listen to your favourite song on loop! We have all done it at some point in our lives and felt the soothing effect sounds have on us. Listening to an ...

How does "sound healing" work and how do you know if it's the right practice for your wellness journey? A “sound bath” is a holistic wellness practice that involves immersing oneself in soothing ...

Something weird happens to your brain when you play a steady tone at two slightly different frequencies. If one headphone speaker plays a low, constant drone at, for example, 400 Hertz and the other ...

Listening to audio with binaural beats may benefit your mental health and promote creativity and focus. When you hear two tones — one in each ear — that are slightly different in frequency, your brain ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. Can you slip into a more relaxed state and sharpen your focus by ...

Let the beat drop...your anxiety levels. We’re not talking about any old beats, but ones some therapists are using as a form of sound-wave therapy to help their patients combat anxiety. They’re called ...