Listen to your body's orchestra. Imagine your heart's the percussion, your breathing the brass and other functions the strings and woodwinds. The music relaxes and energizes, soothes and stimulates.

Run. Red. World. Pronouncing the "r" sound in these words requires precise control of the tongue. For most children, this happens naturally, but many children struggle with residual speech sound ...

Run. Red. World. Pronouncing the "r" sound in these words requires precise control of the tongue. For most children, this happens naturally, but many children struggle with residual speech sound ...

It is not as bizarre as it appears to be on the surface. The human body and the ubiquitous chip have something in common - a palpable flair for self-regulation. Your electronic gizmo is a feat of ...

Biofeedback is a feedback system where changes in physiology are detected and controlled. It is very helpful in treatment of many disorders, especially anxiety, migraine & blood pressure. Biofeedback ...

Some time ago you wrote about the uses of biofeedback and relaxation techniques which are being used with adults to help them with physical ailments. What about children? Do you have any information ...

Apps based on “biofeedback” techniques promise to help reduce stress and more by reporting on what’s going on in our bodies. How do they work? “Gently close your eyes. Listen to the soundscape you’re ...

I completed an APA-accredited internship and postdoctoral fellowship in health service psychology, as well as certified training in biofeedback and hypnotherapy. My goal is to help you flourish. Using ...