Join host, choreographer, and Karmagraphy founder Kavita Rao for a 10-minute Bollywood fusion dance workout with class members Frank Soares and Mina Huynh. In this routine, you'll learn a series of ...
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Bodies by Bollywood Some typical dance moves from Bollywood aerobics, which blends mainstream aerobics steps with Indian folk and classical dance and Western dance influences, including hip-hop, disco ...
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Namita Thapar shows how she stays fit at 48: 'I mix Bollywood dance with gym, yoga and Pilates'
Shark Tank India's Namita Thapar took to Instagram on September 6 to share a dance video and inspire other women to prioritise their health and well-being. In the clip she posted, Namita, who is the ...
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