ST. LOUIS — Living a healthy lifestyle can be complicated. However, here at Burn Boot Camp, health and wellness does not seem so daunting! Burn Boot Camp offers 45 minute camps that are designed to ...

All around America, seemingly sane people are paying — and sometimes paying big — for the agonies of boot camp. Jumping jacks. Push-ups. Having some guy scream expletives in your face, ...

"Strength training doesn't have to be complicated—it's about moving your body with purpose and building confidence, stamina, ...

Tacoma KOMO has a new cast of youth correspondents - the enterprising staff of Bellarmine Preparatory School's newspaper, The Lion. These 15 high school students and their advisor, teacher Jeanne ...

TO GET A LOOK AT HOW TO KEEP THOSE GOALS GOING. THERE CAMPS ARE GROUP STYLES, WHICH MEANS YOU’RE WORKING OUT NEXT TO PEOPLE AND THEY SAY THAT’S REALLY IMPORTANT TO STICKING TO YOUR GOALS. HIGH. ENERGY ...

Sometimes we need the added pressure of a financial investment to force a good workout. The threat of public humiliation doesn't hurt, either, and boot camp just sounds cooler than aerobics class. At ...

As “Eye of the Tiger” blared through the overhead speakers, trainer Joel Capra led a room full of people in shoulder jacks – a modified jumping jack with elbows bent and arms lifted to shoulder level ...

The ABCs and "This Little Piggy" may not be included in the usual soundtrack for a grueling exercise routine, but Baby Boot Camp in west Houston regularly uses nursery rhymes and children's songs to ...

LAGUNA NIGUEL, Calif. (KABC) -- Water exercise is changing its image at Life Time Athletic in Laguna Niguel. Water aerobics is still a hit, but it's WTRX that's making a splash. WTRX brand ambassador ...

The Big Tire Bootcamp is expanding, and head trainer and owner Alim Shabazz is welcoming more people to work out. John Veneri of Living808 went out to Ewa to see how the fitness trainer continues to ...

BLAINE, Minn. — A hard workout has its own payoff, but how about helping out a great cause at the same time? Burn Boot Camp is teaming up with the Muscular Dystrophy Association (MDA) for the ninth ...