These short, fun activities can help kids recharge and refocus when school or homework is stressing them out. Focusing on a task for a long period can be difficult for anyone, but especially kids.
It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires concentration. One thing that can help? Brain breaks! These quick activities for ...
Brain fog, or limited cognitive function, may be caused by stress, poor sleep, and other factors. Here are some tips to manage mental fatigue.
The modern workplace has created an epidemic of mental exhaustion that leaves millions of Americans feeling drained, unfocused and overwhelmed by the end of each day. Traditional coffee breaks and ...
Michael Hogue / Staff Artist The Center for BrainHealth, a part of the University of Texas at Dallas, will host a week of education and interactive activities, kicking off Monday with the unveiling of ...
A healthy brain is crucial to your whole health. When your brain is stressed, then your entire body is stressed. Worse, if your brain is stressed most of the time, you begin believing this is normal.
Some 2.3 million of U.S. adults older than 65 — more than 4% — have a diagnosis of dementia. But even without a diagnosis, a certain amount of cognitive decline is normal as age sets in. And whether ...