We’re winning the fight against dementia, one battle at a time.

We know exercise is good for our body, but what about our brains? A new study suggests that exercise plays a crucial role in keeping our minds sharp, even when one of the brain's key energy sources ...

Your brain requires daily exercise alongside your body. Fail to give your brain regular workouts and you may experience ...

Regular physical activity is important for maintaining a healthy brain as we age. But experts say one particular form of exercise—resistance training—is crucial for brain health, with research showing ...