Can exercise replace ADHD medication? A new study reveals that integrated cognitive-motor exercise significantly improves inhibitory control and working memory in children aged 6–10.

Somewhere, deep down, I know my level-eight reaction is a mismatch to the level-three problem: I’ve fallen behind on emails, and now I seem like a total flake. My inner voice chides me, “You’re an ...

Research is increasingly showing that one of the best ways to boost memory, focus and brain health is exercise ...

Share on Pinterest Exercise gives the brain a boost, and may help protect against cognitive decline, but why? Image credit: NICK VEASEY/SCIENCE PHOTO LIBRARY/Getty Images. Exercise can stimulate brain ...

The concept that cognitive health can be preserved or improved is often expressed as "use it or lose it." Numerous modifiable risk factors are associated with "losing" cognitive abilities with age and ...