A new study from The Ohio State University Wexner Medical Center and College of Medicine, University of Utah and University of Exeter (UK) substantiates previous groundbreaking research that ...

BOSTON - A special type of treatment could help teenagers who suffer from depression and it does not involve medication. Rumination or overthinking is a common feature of depression in which people ...

Scott A. Langenecker, PhD, professor and vice chair of research in the Department of Psychiatry and Behavioral Health at The Ohio State University Wenxer Medical Center and College of Medicine. Study ...

Have you ever been caught in a mind spiral? It could be a spiral of memories, angry rumination, anxiety, or regret. Often, we get caught up in spaces like this when we haven't been able to fully ...

Rumination is a type of obsessive thinking that’s common across many types of OCD. If excessive rumination is starting to add stress to your life, therapy can help you learn to break the cycle. Have ...

A study in Germany found that a 30-minute session of moderate-intensity physical exercise reduced rumination in depressed individuals compared to sitting. The reduction was visible in both ...

For many people, the human mind can feel like an exhaustingly busy place. A casual conversation with a coworker or a minor financial decision can trigger hours of endless analysis. You might find ...