Orange juice can fit into a balanced, blood sugar–friendly eating plan. Despite its sugar, it has a moderate glycemic index and is rich in protective antioxidants. To prevent blood sugar spikes, keep ...

NEW YORK - Health experts say drinking orange juice might be a simple way to help lower “bad” cholesterol, also known as LDL. Some studies show that natural ingredients in oranges, as well as special ...

There's a reason we pour a glass of orange juice in the morning or grab a bottle if we're feeling under the weather. It's made from oranges, which are full of vitamin C. Vitamin C supports the immune ...

Managing diabetes means making countless daily decisions about what you eat and drink, and one of the trickiest areas involves beverages that seem healthy but can wreak havoc on your blood sugar.

Share on Pinterest Orange juice could help keep your heart healthy, according to recent research. Image credit: Pepino de Mar studio/Stocksy Orange juice offers multiple benefits for heart health, ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Drinking orange juice for breakfast is common, meaning ...