Everyday Health on MSN

The best breathing exercises for COPD

Breathing exercises can help improve your quality of life when you have COPD. Here are four exercises to strengthen your lungs and help you breathe easier.
People with long-lasting disease, also known as chronic disease, need to exercise. Exercise can help people with long-lasting conditions cope with symptoms and improve their overall health.
Breathing is something you normally do without thinking. Adults do it some 12-18 times per minute. For your patients with chronic respiratory illness, every breath is not always so easy and automatic.