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Latin dancing may add up to more than a fun night out. Two sessions a week appear to offer heart health benefits to older adults. Researchers from the University of Illinois at Chicago presented their ...

The 30-Up Foundation-level classes are suitable for dance enthusiasts with no previous experience in Waltz and Cha-Cha, or for those looking to brush up on their dance skills and technique. Classes ...

For 28 years, they’ve been spreading the joy of ballroom dancing in Southwest Florida. “People love to dance!” explains Amy Maneval Wymer, president of Cape Coral-Fort Myers USA Dance. The Southwest ...