Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. It may have been monsters ...

Anxiety disorders are often associated with adults dealing with stress, but anxiety also affects children. In fact, according to the National Library of Medicine, around 7.1 percent of children ...

Key points A parent-based treatment program is as effective as child therapy in improving child anxiety symptoms. Reducing accommodating behaviors and helping children face stressful life situations ...

Being the eldest sibling or being an only child may be linked to anxiety and depression in kids as young as age 8, according to a new study. Researchers at Epic, a firm that manages a majority of ...

If you’ve ever felt anxious before delivering a speech, taking a test or performing on stage, you’re not alone. Most people feel anxious on occasion and it can actually be a good thing. Evolutionarily ...

(CNN) — It may have been monsters under the bed, robbers breaking into the house or ghosts lurking in the darkness sending shivers down your spine when you were young. Many people might vividly ...

Birth order plays a role in mental health, according to a new study. Being the eldest sibling or being an only child may be linked to anxiety and depression in kids as young as age 8, according to a ...