For 30 minutes a day, a dozen children meditated, read, sang and bounced around a room in the Beyond Learning Center in Depew. This was not your typical physical education course; this was a yoga ...

Philly’s kids and teens have more anxiety than ever. But getting them into yoga may help them better navigate the stresses of school now and adulthood later. Here, five local sanctuaries that offer ...

Brooke Blankenship, executive director and founder of Yogi Squad, leads a yoga class for toddlers at Fairmount Community Library on Tuesday, January 23, 2024. Yogi Squad is a nonprofit that provides ...

Kids love yoga. And adults love it when kids do yoga because it focuses their minds and bodies, limiting collateral damage to homes and siblings. But what if you don’t do yoga or have no idea how to ...

Mr. Rogers wanted to be your neighbor. Steve helped you find Blue's Clues. Dolly Parton wants to teach you how to read through her Imagination Library. These are just a few of the icons children know ...

CINCINNATI (WXIX) - A Cincinnatian is teaching others to find moments of stillness to help improve their mental and physical health in a busy and chaotic world. Emily Hunt has been a yoga instructor ...

Whether it is the board exams or the sixth grade finals, children can get stressed out. You must have noticed that when you ...