Ever noticed that your muscles feel more sore when it's cold? There's a reason for that. Experts explain why and how to fix it.

Cold-weather workouts can feel sluggish for a reason—whether you’re heading out for a winter run or locking into your skis for a day of downhill laps. That stiffness isn’t just uncomfortable. Experts ...

“Is a cold-storage injury covered by workers’ comp if I develop frostbite due to inadequate protective gear? My supervisor kept pushing production inside a freezer area even though my gloves were ...

As 2024 approaches, many people look to begin the year with resolutions to become more fit. Some people find it challenging to get enthusiastic about outdoor exercise during the winter. However, don't ...

WellSpan York Hospital Medical Director of Emergency Medicine Dr. Jessica Riley shared some tips to help decide how to shovel ...