The objective of this study was to examine the protective effects of spiritual coping on post-traumatic stress, anxiety, and depression, and its contribution to well-being in individuals affected by ...

When it comes to coping with climate change, there may be two types of people: those who take action to try to improve the environment and those who don't bother because they don't believe their ...

One’s life as an individual, and as a member of a couple and family, can include a variety of happy and gratifying experiences. However, life also brings various stressful experiences, some ...

Coping Ahead. When Coping Ahead (the precise steps can be found here), the general suggestion is to purposefully imagine the ...

Handling it, getting by, making do…whatever you call it, coping is a big part of life. It’s so common we don’t even think about it. We just do it. You’re using coping skills in one way or another ...

The COVID-19 pandemic negatively impacted adolescent mental health on a global scale. However, many students were resilient during this crisis, despite exposure to COVID-related stressors. We aimed to ...

It's well established that experiencing stress can hurt our physical health. Now two new studies find that younger adults who take preemptive steps to respond to stress are better able to avoid those ...

In life, we all encounter tough situations that test our adaptability. The way we respond to these challenges is known as coping mechanisms. These mechanisms are essential for managing stress and ...

Anxiety isn’t one-size-fits-all. For some people, it feels like a tight chest or a racing heart. For others, it shows up as constant worrying, spiraling thoughts, or panic that makes everyday ...

A new study in the journal PLOS ONE examines how individuals coped with stressors during the COVID-19 pandemic and which strategies were associated with higher quality of life. The study's findings ...

There's considerable research to suggest that after a trauma, you can come back stronger and more resilient than before. Tragedy can prompt the development of new coping skills. Difficult times call ...