Stress arises when a person faces demands greater than what they believe they can cope with. It often triggers negative ...

Anxiety Coping with Fear, Anxiety, and Stress in Today's World Learning more about anxiety helps you gain resilience. Posted September 15, 2020 | Reviewed by Lybi Ma ...

Putting the toolbox out in the open can make it easy to find and use when stress or anxiety strikes, says Dr. Levy-Carrick. A coping toolbox doesn't necessarily have to be a physical box, either. Dr.

Coping with holiday stress should really be more of a proactive process than a reactive one. Instead, you need a plan — and some rules for yourself. Read on for six stress management tips.

Columbia University Clinical Psychologist Anne Marie Albano, PhD, gives advice on how to cope in the midst of an unprecedented global health crisis. A constant stream of info is fueling our anxieties.

Over three-quarters of Americans say the COVID-19 outbreak has increased their stress and anxiety, according to new research. The survey asked respondents about their stress levels due to the Coron… ...

Stress. Anxiety. Depression. Consider them the least-wanted gifts of the holiday season. For some unfortunate revelers, they arrive with the Christmas season as surely as carolers, jammed stores ...

As tensions mount on Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts. Latest U.S.

The fever surrounding election season can be a trigger for increased anxiety and stress, especially when it feels nigh-impossible to avoid election-related information. Here are tips from mental ...

Holiday Stress and Anxiety: 6 Ways to Cope. The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful time of year.