Spending a lot of time sitting on the desk with poor back support has become the root of many problems, including developing a hunchback posture. If your back discomforts you often, you are among the ...

LITTLE ROCK — Can exercise correct kyphosis, the excessive forward curvature of the spine that is sometimes called widow’s hump? Certain kinds of exercise can prevent or delay progression of the ...

Spending too much time in front of a screen or just general slouching can give you the hunchback posture. Here’s how to fix it. Thanks to our sedentary lifestyle, health problems arising due to a poor ...

Spending too much time in front of computer screen or smartphones? Kick off Monday by straightening that slouch and improving your posture or hunchback problem with these 5 Yoga asanas with simple ...

University of Newcastle provides funding as a member of The Conversation AU. The most common position of our spines throughout most of the day is a rounded or hunched one. Modern activities, such as ...

As age advances, vertebrae can weaken due to unrecognised fractures and degeneration of the discs. Lack of Vitamin D3 and calcium can lead to the onset of osteoporosis. All of this can cause the ...