A stress-free way to better skin through cranial therapy. (Photo: Getty Images) Many of us attack our skin, peeling, poking, picking, scrubbing and extracting our way to a perceived level of ...

Craniosacral therapy and how it can support family health: An interview with Gary Peterson, RCST I’ve been studying craniosacral therapy for over a decade. I’ve completed a number of advanced ...

CST is intended to facilitate the body’s ability to self-correct. ? The benefits of CranioSacral Therapy may not outweigh the intensive training and medical costs associated with the treatment. John ...

Although there are no significant contraindications to CST, it is not recommended for use in children younger than age 2 years due to the immaturity of their cranial suture lines. No studies address ...

AFTER SEVERAL YEARS of seeing skilled bodyworkers and body experts — sometimes with pain from an injury, often without — my advice on bodywork is to go before anything hurts. And if something hurts?

As a compassionate and dedicated candidate licensed clinical counselor, I enjoy supporting individuals, families and children as they navigate challenging life circumstances, trauma, and transition.

Sometimes I feel like I’ve swallowed a hummingbird, its wings beating 80 times per second, its nickel-weight body rebounding inside my ribcage. Meditation, talking it out, and yoga help calm this ...

Treatment: Cranial sacral therapy aims to improve the flow of spinal fluid, thought to be intrinsic to physical and mental well-being. Practitioners place their hands on specific parts of the body, ...