While the Portfolio Diet emphasizes improved cholesterol levels, it can also help patients lose weight gain overall ...

Reap the benefits of the Mediterranean diet while preparing simple meals that require no more than 30 minutes of active ...

Can one diet chart work for everyone? A senior clinical nutritionist shares a balanced Indian diet plan that suits most ...

Creating a meal plan that contains a lot of low FODMAP foods is a great way to help manage your irritable bowel syndrome (IBS) symptoms at home. Share on Pinterest Natalia Gdovskaia/Getty Images Every ...

A whole food diet prioritizes minimally processed or unprocessed foods that are close to their natural states. Eating whole foods may help improve overall health and could reduce the risk of ...

In 2003, The Human Genome Project, a groundbreaking international scientific endeavor that decoded the 3 billion DNA base pairs that make up the human genome, was officially completed. The project had ...

If you’ve thought about losing weight lately, you’re not alone. And you’re far from the first guy to look up the best weight loss diet plan for men. If you’re on a weight loss journey, then you’re ...

A hypocaloric diet is a nutrition plan where you consume fewer calories than your body uses throughout the day, thereby creating an energy deficit that forces the body to burn fat for energy. Beyond ...