Back when I had a baby in the house, I suffered from what I jokingly called “Don’t Wake the Baby Syndrome,” a mostly imagined condition wherein I would go absolutely bonkers if a barking dog, postal ...

Many of us had our first experience with blackout curtains when we stayed in a hotel. These heavy, light-blocking products make it seem like the middle of the night whenever they’re closed. But their ...

To achieve in-room darkness at any time of day, brands like Wayfair, Pottery Barn, West Elm, and NICETOWN provide the best blackout curtains. See which other quality curtains made our list. Whether ...

We all know that darkening a bedroom can help us sleep better. It’s instinctive. But how dark is dark enough? The answer, it turns out, is very dark. Phyllis Zee, a professor of neurology and sleep ...

This article may contain affiliate links that Yahoo and/or the publisher may receive a commission from if you buy a product or service through those links. Back when I had a baby in the house, I ...