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I'm a firm believer that every workout playlist needs at least a couple One Direction songs on it. In fact, I hope Harry Styles keeps a few old tracks on hand during his jogs through Italy. When I was ...
All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. On Beat Fitness offers a ...
NORWALK -- What is it about Zumba that has attracted women to exuberantly participate in one hour of intense cardio five to seven times a week? "It's a party," says instructor Emm Kotika-Wiki of M ...
Her packed, inspiring Thursday night dance parties at Lululemon's HUB 17 in New York City are just a tiny part of the superstar choreographer's bigger mission. On a recent Thursday night, beneath ...
So you think you can dance, Milwaukee? Codebreaker's Steven Hawley says you can, and he should know; he's been watching from his DJ perch at Moct during his monthly dance party, Fitness. Laying out ...
MYRTLE BEACH, SC (WMBF) -Want to move more without it feeling like a chore? Join us as we dance it out with Fly Dance Fitness in Myrtle Beach, and trust us, this is the kind of workout that feels more ...
Finding an activity you truly enjoy might be the secret to staying consistent and reaching your weight loss goals. Dancing is one of those activities that not only makes you sweat but also fills you ...
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High-energy dance fitness studio brings nightclub vibes to Raleigh: 'Disco ball, crazy lights'
A new boutique fitness trend has arrived in Raleigh, and it's turning workouts into a full-on dance party. "This is actually one of a kind," said Jennifer Schofield, founder and creator of Danz ...
KNOXVILLE, Tenn. (WATE) — Fitness just got a lot more exciting in West Knoxville thanks to Fly Dance Fitness! Located at 8079-L Kingston Pike, this high-energy studio proves that breaking a sweat ...
“F ind a partner! We’re doing the mirror exercise. This is your chance to get somebody else to do something weird.” Dressed in a leopard-print crop top and a high-cut-briefs-and-tights combo hijacked ...
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