34 or 68 ounces of water (1 or 2 liters) depending if you want it to taste strong or not A few slices of watermelon A few slices of cucumber 1 lime or lemon 10 to 12 fresh leaves of mint Lime – The ...

The party season can take its toll with late nights, indulgent foods and alcohol flowing freely. Juice is a great way to help your body regain balance and health and the best part is it’s super fast.

If, like many of us, you've already indulged just a bit too much this holiday season (what, pie and wine aren't a balanced meal?), it might be a good time to detox (but don't run away just yet). The ...

Amy recommended integrating these teas into a daily detox routine. For best results: Enjoy the Colon Cleanse Tea in the evening to support overnight detoxification. Start your day with the Pathway ...

If your eyes roll at the thought of another boring, bland detox salad, it's time to introduce these meals to your recipe repertoire. All seven of these clean salads offer the nutrients your body is ...

Detoxifying Your Body: The Importance of Cleansing Every part of the body requires cleansing. Various organs absorb toxic substances, and when these toxins accumulate excessively, they can hinder the ...

It's Monday, a perfect day to indulge your nut butter obsession. If you've taken eating peanut butter sachets to new levels (in the office at your desk for example) then this smoothie will be your new ...

If you’re thinking detox meals are boring, flavorless and unexciting, think again. We’re talking whole foods, fresh, seasonal produce and the use of freshly ground spices to add tons of flavor to your ...

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