Wrist curls strengthen your wrists. Sit on a bench with your forearms on your thighs, palms up, and a dumbbell in each hand.

A Minnesota man who considers himself a "recreational" disc golf player broke a world record in the sport by completing a ...

SHEBOYGAN – The city is pursuing a new vision for the Vollrath Park disc golf shop ahead of the playing season, following ...

Charlie Eisenhood and Josh Mansfield welcome in Drafted podcast host Daniel Prentice to do this year’s Fantasy Draft. With a ...

A "complete restoration" of Grove Park and an "internationally recognized" disc golf course are among the updates coming to Jackson, according to Abram Muhammad, the city's director of the ...

Be offered $20 to minimize your screen time, throw crumpled paper balls across the room, or play a game of “Simon Says,” ...

Warren is getting its first disc golf course after the Lumber Heritage Region has been awarded a grant from the Pennsylvania Department of Conservation and Natural Resources. An 18-hole course, ...

Welcome to golf with frisbees. Ken Gary is president of the Devens, Massachusetts Disc Golf Club. He says the sport became popular in the 1970s. The rules are simple. Disc golf is similar to ball ...