Magnesium is a mineral that the body uses for blood glucose control, blood pressure regulation, energy production, muscle and nerve function, bone development, relaxation, and more. When you don't get ...
Few supplements are more buzzed about than magnesium. It's frequently touted in health and beauty magazines, is one of only seven supplements recommended by Consumer Reports and is among the most ...
The latest health craze to hit social media: magnesium lotion. Magnesium is an essential mineral that the body uses for a number of functions. It has long been thought to help with sleep when taken as ...
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5 magnesium-packed foods that naturally combat fatigue, experts say
Feeling drained lately? That afternoon slump hitting harder than usual?Here's the thing: it might not be your busy schedule ...
Suchandrima Bhowmik is a freelance journalist who specializes in medical, health and nutrition writing. She has written over 300 articles for online publications such as Health.com, MedScape, ...
In modern society, poor sleep quality and sleep deprivation have become a common occurrence that is implicated in several health disorders, such as cardiovascular disease (CVD), obesity, and diabetes.
Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...
Kirstyn Hill has worked as a clinical pediatric and women’s health pharmacist since 2020. She was driven to work with a patient population that is not often able to easily speak up for themselves and ...
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