Drinking enough water is crucial to maintaining overall health and proper hydration, which supports just about every bodily function. Water to the body is like oil to a machine — it keeps everything ...

In the winter season, our eating and drinking habits shift to more comfort and warmth. A hot beverage feels good, while a cold drink is usually forgotten. However, there are still some people who will ...

Winter myths persist about cold drinks, weather and illness. Here's the truth on cold water, colds, immunity and other quirky ...