You are a Mom feeling anxious & overwhelmed and do not know where to start on your journey towards healing. Are struggling to balance motherhood , career and self care? Your trying to go to therapy to ...

I have 15 years experience in the field. I specialize in addiction recovery, trauma, and relationship patterns using EMDR, and Creative Arts Therapy. I work with adults and couples navigating ...

During Mental Health Awareness Month, Powell-based practice broadens access to Eye Movement Desensitization and ...

Anxiety can hinder so much of everyday life, but there are many helpful and safe ways to cope. For Miley Cyrus, she credits a specific type of therapy for helping her overcome stage fright—and also ...

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a treatment for symptoms of trauma. Some limited research suggests it could also help with obsessive compulsive disorder (OCD). EMDR ...