Cutting carbohydrates can be a fast track to weight loss. But villainizing the nutrient completely is a mistake, experts say.

No, you don't have to cut out carbs for the sake of blood sugar management.

Carbohydrates don’t just fuel the body—they may also influence how the brain ages. A large long-term study found that diets ...

A diet full of colorful fruits and vegetables, whole grains and healthy proteins and fats will give your body the fiber, vitamins and minerals it needs to support a healthy heart. Conversely, if ...

WASHINGTON — David A. Kessler, MD, a former commissioner of the US Food and Drug Administration and the author of books critical of many mainstream food products, is seeking to restrict the ...

A long-term study shows that regularly eating processed carbohydrates may increase dementia risk later in life.

Discover how eating too few carbs can influence hormones that affect energy, appetite, metabolism, mood, and menstrual cycles ...

Carbs have been blamed for weight gain for years. Rice, roti, fruits, potatoes – they are often the first foods people cut ...