IS NOT A HEALTHY OPTION, NO MATTER THE SWEETENER. SOMETIMES OUR MINDS JUST DON’T FEEL SHARP. WE LOSE FOCUS, FORGET THINGS, OR STRUGGLE TO THINK CLEARLY. KOAT UNM HEALTH EXPERT DOCTOR ASH SPOKE WITH ...
Chronic stress — which tends to last several weeks or more — takes a major toll on the body. Not only can it manifest as headaches, fatigue, digestive issues and sleep problems, it can accelerate the ...
Getting RA inflammation under control and making certain lifestyle changes can help cognitive symptoms.
If you’ve been feeling unfocused, forgetful, or mentally drained, you might be experiencing brain fog—a cluster of symptoms like fatigue, confusion, and difficulty concentrating that can disrupt daily ...
Yesterday, I noticed something extraordinary. For the past five years, I’ve frequently driven a challenging seven-hour drive between a small mountain town and my hometown of Vancouver, Canada. For ...
Postpartum brain fog is real. Here’s how experts say to manage memory and focus after childbirth.
Haupt is a health and wellness editor at TIME. Photo-Illustration by TIME (Source Images: PhotoAlto/Frederic Cirou/Getty Images; aldigraph/Solvers via Canva) Tamsen Fadal was working as a news anchor ...