Discover the importance of emotional regulation in parenting. Learn how to shift from seeking calm to staying connected with ...

Emotion dysregulation has been identified in research as a transdiagnostic risk factor for mental ill-health, including depression and anxiety. Luckily, such research also demonstrates that this ...

All of us need to keep our emotions under control. Basing our actions on our feelings, to the neglect of thinking before doing or saying something, can have bad consequences. When something is said or ...

A new study is among the first of its kind to identify brain regions unique to emotion regulation in the human brain, providing novel therapeutic approaches. A recent study led by Dartmouth College ...

In today’s high-pressure workplaces, emotions are omnipresent—from quiet frustration over a missed deadline to visible tension during a difficult meeting. Often, these emotional undercurrents stem not ...