One of the many talents of my fiancée, golf personality Alexandra O’Laughlin, is that she’s an accomplished golfer. When she’s on the practice putting green ahead of a tournament round, she’ll do one ...

Injury rates for recreational golfers are at an astounding rate of more than 50% - and even higher for golfers over age of 50. Recreational golfers have typically skipped warming up before play and ...

Whether you actually have a go-to warm-up routine or not, every golfer should be stretching and loosening up before playing a round. Now, does that always happen? Probably not, since many of us ...

Colin Montgomerie is one of my golfing heroes, so when I visited Turnberry and heard an interesting story about his 26-ball ...

Do you warm up before you start full swings on the driving range? Or do you like to wing it without a plan? A proper warmup is key to avoiding injury and preparing to play your best golf. Here are my ...

Often neglected but always important is the pre-round golf warm-up. Below are five easy steps to get your body ready to play that will be easy to remember, too. Make sure you always do every warmup ...

We’re all guilty of hurrying to a tee time, but just because you didn’t build in time to do a range session, that doesn’t mean you can’t warm up for your round. Jennifer Fleischer, a Golf Digest 50 ...

Playing well and being in a good rhythm is one of the best feelings on the golf course. Having that momentum brought to a sudden halt by a slow group in front of you is one of the worst. If you’re ...