Sorry Mr. Daly, long gone are the days of the Diet Coke and cigarette warm up. The game of golf has evolved to see to it that golfers are now high-level athletes that need to train as such. Strength, ...

It's easy to go right from the golf shop to hitting practice balls to the first tee without thinking you need to stretch. However, you owe it to yourself this year to at least incorporate a few moves ...

For professional golfers, warming up is an essential piece of tournament prep — especially as you get older. Just ask 53-year-old Phil Mickelson, who admitted that his pre-round routine has become ...

If you're lucky enough to live in a place where you can play golf all year, we salute you. For most of us, however, this is the time of the year where the clubs get shelved and the gym membership gets ...

We’re all guilty of hurrying to a tee time, but just because you didn’t build in time to do a range session, that doesn’t mean you can’t warm up for your round. Jennifer Fleischer, a Golf Digest 50 ...

It seemed as if 53-year-old professional golfer Greg Norman had somehow turned back the clock when he was in contention at last summers British Open, leading after 54 holes. Although he did not win, ...

After Scottie Scheffler’s dominant victory at the Open Championship last week, a lot of golfers — myself included — have been trying to figure out how to steal a bit of his magic. While most of us ...

Hands up: Who skips warm-up exercises and cool-downs even more than leg day? You're not alone. The problem, however, is that these routines are essential to your workout. We're not just talking about ...