If there's one thing people fight over more than the time you have been hogging a cardio machine, it's the music the gym plays. It's either too loud, too soft, too hard, too classic and on and on. If ...

The standard gym playlist likely has a bunch of upbeat songs and anthems that push any gym-goer along to the finish line. But we've all gotten to the point where we're just sick of those workout ...

Here's a mid-year pick-me-up for all of you that spend time in the gym even after your New Years resolutions wear off. Just because it's burning up outside doesn't mean you can't get your burn on too, ...

In my old gym, they used to hate when I’d come in to train. Because I was one of the longer-standing members, they’d let me hook up my phone to the stereo system. One of the trainers in particular ...

In the stuffy, little gymnasium at Richard Kluge Elementary in Milwaukee, 16 boys and girls are stretching, jumping and marching to music. Two years ago, the school had no gym, art or music classes ...

Slow it down if you want to feel the burn — that's what South Korean officials are telling gym users as the country experiences a fourth Covid-19 wave. New guidelines starting Monday include a ...