These easy sheet-pan dinner recipes are low in saturated fat and high in fiber to help support healthy cholesterol levels.

Winter can be tough on the body, from low mood and fatigue to coughs, colds and sluggish digestion. Nutritionist Jo Travers ...

Jamie Mok is a registered dietitian, spokesperson for the Academy of Nutrition and Dietetics and owner of Yogini RD, a ...

These low-calorie dinner recipes have at least 6 grams of fiber and are full of prebiotic and probiotic foods to support gut ...

Healthy January recipes from Jamie Oliver, Tom Kerridge and Joe Wicks and more - RECIPES: From slow cooker pies to fragrant ...

In recent years, the importance of gut health has gained significant attention as research continues to unveil the profound impact our gut microbiome has on overall wellness. The gut is not merely a ...

Meals low in saturated fat promote heart health by reducing the risk of cholesterol buildup and supporting better cardiovascular function. Eating a heart-healthy diet doesn’t have to mean sacrificing ...

Some doctors in residency at OU-Tulsa spent part of their day away from exam rooms, and in the kitchen instead. OU-Tulsa said ...

The Trump administration has released the Dietary Guidelines for Americans, 2025-2030, which emphasize eating real food and ...

When choosing a nonalcoholic alternative for a recipe, it can help to consider what the alcohol was meant to do originally.

As an internist in the public primary care clinic at Zuckerberg San Francisco General Hospital, Dr. Hilary Seligman often asked her patients about their diets. One conversation that stands out ...