This dairy-free gut-healthy smoothie features kiwi (a prebiotic) and coconut-milk yogurt (a probiotic) working together to support a healthy gut. Golden kiwis add a lovely golden hue to the smoothie, ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

You blend up what seems like the perfect healthy breakfast – spinach, banana, berries, almond milk, and maybe some protein powder – feeling virtuous about getting multiple servings of fruits and ...

Though it's fleeting, summer is *here*, folks, and ICYMI, this is the season for sipping fruit smoothies while you’re sitting poolside, chilling on your roof in the heat, or whipping up a yummy (and ...

The most important nutrients, smartest tips, and healthiest foods to eat for your morning meal.

NASHVILLE, Tenn. (WTVF/CONSUMER REPORTS) — Smoothies! If the word makes you think of icy berry-filled summer drinks — think again. Fall is here, and Consumer Reports nutritionists have some recipes to ...

Smoothies may be touted as nutritious, but drinking them doesn't necessarily make people healthier. They can actually contribute to weight gain and negatively affect one's health if people aren't ...

If you're pre-diabetic, you can make certain diet and lifestyle changes to reduce your risk of developing type 2 diabetes.

Switch up your morning oatmeal routine with this so-easy chia pudding recipe. This healthy breakfast recipe has all the warm, spicy flavors of chai topped with creamy bananas and crunchy pistachios ...

This colorful, satisfying breakfast grain bowl is a nutritional powerhouse, packed with ingredients like black beans, roasted broccoli and beets that fight inflammation to start your day. The egg is ...