USDA Secretary Rollins and HHS Secretary Kennedy announced that they are reviewing the current Dietary Guidelines for Americans report, which will be changed and released this year.

The Healthy Eating Index (HEI) measures dietary adherence to guidelines, highlighting its role in promoting health and ...

Confused on what to eat - green, clean, or lean? Discover the key differences between these three nutritional approaches and ...

If your goal is to start eating a healthy diet, you might feel overwhelmed. It can be tough to make a change when you’re used ...

Turns out, the bacteria in your gut have food preferences of their own. Here’s how a colorful plate feeds the bacteria that ...

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

A Western dietary pattern during pregnancy is associated with child neurodevelopmental disorders at age 10 years, ...

A flexitarian is someone who chooses to eat vegetarian or vegan meals when they want. Learn what to eat on days when you’re ...

Orthorexia is linked to perfectionism, obsessive-compulsive disorder and anxiety. Characteristics include rigid food choices ...

Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for ...