Try The Post’s nutrition quiz, based off a survey developed by Mayo Clinic experts called the Mini Eating Assessment Tool.

In an effort to foster greater awareness about healthy eating habits and nutrition, over 300 students and their parents ...

The Achchi Bhookh Quiz in Mumbai educated over 300 students and parents about nutrition. As India's largest food quiz, it promotes healthy eating habits and intergenerational learning. The event ...

The latest programme aimed to encourage shared learning between parents and children, while addressing misconceptions around ...

The event drew over 300 students and parents from across the country, highlighting how food literacy and healthy habits are ...

The quiz covered topics ranging from food and nutrition to world cuisines, food history, diets, ayurvedic foods and the ...

Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

Barriers to developing healthy habits are common but you can overcome some with these tips. Just about everyone experiences barriers to positive lifestyle habits. A 2023 study identified the biggest ...