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15 healthy swaps for your favorite junk foods

It’s easy to reach for junk food when craving something quick and tasty. But making healthier choices doesn’t mean you must ...
WTSP

Junk food makes you lazy, not just fat, study suggests

(CBSNews.com) - A new study finds eating too much junk food doesn't only make you fat, it may also make you mentally slower or less motivated. At least that seems to be true in lab rats. For the study ...
New York Post

Which Gen Zers are more likely to overeat junk food — even when they’re full

Maybe the “Z” in Gen Z will eventually stand for “Zepbound.” It’s no surprise that Gen Zers love their nuggs and glizzies — research suggests that about 62% of their calories come from ultra-processed ...

Two-thirds of Brits find healthy eating advice confusing

A new survey reveals two-thirds of British adults find healthy eating advice confusing, with 88 per cent not understanding ...