Many trending foods contain a "small seed of truth" but are often oversold as miracle products.

Warm water may make people feel more relaxed, which can help with digestion, but most of our digestive processes — like enzyme secretion, bile release and nutrient absorption — are tightly regulated ...

Drinking hot water can hydrate you. It can also soothe flu and cold symptoms, improve your appetite and mood, and support ...

Eating eco-friendly foods benefits our health and helps protect the planet. With growing concerns about climate change and environmental degradation, making sustainable food choices has become more ...

If you shudder at the price of groceries lately, you're not alone. Food has gotten prohibitively expensive for many Americans. Cheap, processed calorie-dense foods may seem appealing, but the toll ...